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60 Minutes
A deeply restorative sound immersion designed to calm the nervous system, release stress, and support deep relaxation.
Settle in for a guided meditation accompanied by Himalayan singing bowls. Through simple breathing prompts and attentive listening, you’ll have space to slow down, rest, and reconnect with yourself. Suitable for beginners; no prior meditation experience is needed..
Currently offered in small groups (6 ppl maximum) in our Mississauga studio.
60 Minutes
A deeply restorative sound immersion designed to calm the nervous system, release stress, and support deep relaxation.
Settle in for a guided meditation accompanied by Himalayan singing bowls. Through simple breathing prompts and attentive listening, you’ll have space to slow down, rest, and reconnect with yourself. Suitable for beginners; no prior meditation experience is needed..
Currently offered in small groups (6 ppl maximum) in our Mississauga studio.