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90 Minutes
A holistic integration of yoga therapy, therapeutic sound, and vibration designed to support nervous system regulation and overall well-being.
This advanced session combines sound frequencies, body awareness practices, and restorative techniques to encourage deep relaxation, stress reduction, and energetic balance.
90 Minutes
A holistic integration of yoga therapy, therapeutic sound, and vibration designed to support nervous system regulation and overall well-being.
This advanced session combines sound frequencies, body awareness practices, and restorative techniques to encourage deep relaxation, stress reduction, and energetic balance.